Glass Noodles (Medium) icon

Glass Noodles (Medium)

Silky and chewy, glass noodles soak up the broth without competing with the other toppings — a malatang staple. Starch-based with virtually no fat, they're ideal when you want a lighter bowl. They gently round off the spice and make it easy to adjust portion size for your preferred level of fullness.

low-fat filling fatigue-recovery

Basic Nutrients (per 100g)

Primarily carbohydrate-based with virtually zero fat. Calories are lower than most noodles, making them a great choice even when watching your intake.

Calories

78 kcal

Fat

0.1 g

Carbs

20.6 g

Fiber

1.5 g

Minerals (per 100g)

Calcium

3 mg

Phosphorus

3 mg

Iron

0.1 mg

Nutrition values are calculated based on the Standard Tables of Food Composition in Japan 2020 (8th Revised Edition) by MEXT. Some seasonings and soups are reference values that include estimates from similar foods.