White Sesame Sauce icon

White Sesame Sauce

A smooth, creamy white sauce based on sesame paste. It adds a creamy richness and mild mellowness to spicy broth, making it perfect for a flavor switch-up.

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Basic Nutrients (per 100g)

High in calories and fat due to the sesame base, but the fats are primarily healthy unsaturated fatty acids. A small amount adds deep, mellow richness.

Calories

250 kcal

Protein

6.0 g

Fat

20.0 g

Carbs

12.0 g

Fiber

2.5 g

Sugars

5.0 g

Minerals (per 100g)

Calcium 150mg, magnesium 80mg, and iron 3mg — the minerals of sesame, concentrated. Even a small serving delivers minerals efficiently.

Sodium

500 mg

Salt equiv.

1.3 g

Potassium

180 mg

Calcium

150 mg

Magnesium

80 mg

Phosphorus

200 mg

Iron

3.0 mg

Zinc

1.5 mg

Copper

0.40 mg

Manganese

0.50 mg

Vitamins (per 100g)

Niacin 2.5mg, biotin 5μg, and folate 30μg are included. Sesame-derived B vitamins support energy metabolism.

Vitamin A

0 µg

Vitamin D

0.0 µg

Vitamin E

0.5 mg

Vitamin K

0 µg

Vitamin B1

0.15 mg

Vitamin B2

0.04 mg

Vitamin B6

0.15 mg

Vitamin B12

0.0 µg

Vitamin C

0 mg

Niacin

2.5 mg

Folate

30 µg

Pantothenic acid

0.30 mg

Biotin

5.0 µg

Nutrition values are calculated based on the Standard Tables of Food Composition in Japan 2020 (8th Revised Edition) by MEXT. Some seasonings and soups are reference values that include estimates from similar foods.