Black Vinegar icon

Black Vinegar

A brewed vinegar with mellow acidity and deep complexity. A small dash tightens the flavor and leaves a refreshingly clean finish.

fatigue-recovery clean-finish appetite-boost

Basic Nutrients (per 100g)

A low-calorie, carbohydrate-centered condiment. Rich in organic acids, it is associated with fatigue recovery and appetite stimulation.

Calories

54 kcal

Protein

0.1 g

Fat

0.0 g

Carbs

9.0 g

Fiber

0.0 g

Sugars

9.0 g

Minerals (per 100g)

Minerals are modest, but acetic acid helps improve calcium absorption. It acts as a supporting player that enhances how well your body uses the minerals in other foods.

Sodium

2 mg

Salt equiv.

0.0 g

Potassium

12 mg

Calcium

2 mg

Magnesium

2 mg

Phosphorus

4 mg

Iron

0.1 mg

Zinc

0.1 mg

Copper

0.01 mg

Manganese

0.15 mg

Vitamins (per 100g)

Vitamins are largely absent, but it is rich in amino acids. Its health benefits are more appreciated as a condiment than as a conventional nutrient source.

Vitamin A

0 µg

Vitamin D

0.0 µg

Vitamin E

0.0 mg

Vitamin K

0 µg

Vitamin B1

0.00 mg

Vitamin B2

0.00 mg

Vitamin B6

0.00 mg

Vitamin B12

0.0 µg

Vitamin C

0 mg

Niacin

0.0 mg

Folate

0 µg

Pantothenic acid

0.00 mg

Biotin

0.0 µg

Nutrition values are calculated based on the Standard Tables of Food Composition in Japan 2020 (8th Revised Edition) by MEXT. Some seasonings and soups are reference values that include estimates from similar foods.